Your Healing Journey is Calling
Yes, relief is for you.
Finally feel like your mental health is taken seriously. We're here to support you with the latest evidence-based DBT, CBT, and interpersonal therapies.
"Her space became my safe haven"
"intelligent and skilled beyond her years"
"Her expressions told me she genuinely cared"
"I feel awake in my life again"
"The best money I spend"
"Progress I never thought I could make"
"She was human with me, not clinical"
"Her space became my safe haven" "intelligent and skilled beyond her years" "Her expressions told me she genuinely cared" "I feel awake in my life again" "The best money I spend" "Progress I never thought I could make" "She was human with me, not clinical"
Explore what we offer
Individual & Couples Therapy
Backed by the latest brain science and psychological research. Oriented toward permanent solutions.
Group Therapy
Always recommended as a highly effective addition to individual or couples therapy. Both general support and topic groups offered seasonally.
Specialized Services
Seasonal offerings of nature trail therapy, art therapy, and bibliotherapy.
Featured Products
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20 minutes via Zoom
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45 or 60 minutes
$170 out of pocket or covered by insurance
BCBS, HAP, or Aetna accepted
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45 or 60 minutes
$170 out of pocket or covered by insurance
BCBS, HAP, or Aetna accepted
-
45 or 60 minutes
$170 out of pocket or covered by insurance
BCBS, HAP, or Aetna accepted
Who
we are
I’m Rachael Les, a licensed psychologist and founder of Willow & Wren Psychotherapy. My work centers on helping people heal from anxiety, insecurity, and relationship distress so they can live with more ease, confidence, and authenticity.
In therapy, I take an interpersonal and behaviorally focused approach, drawing from attachment theory and modern behavioral practices. I believe that healing happens through safe, attuned connection — the kind that allows you to feel understood, seen, and supported as you explore what’s keeping you stuck.
My clients often come to me when they’ve spent years managing anxiety, striving for perfection, or feeling disconnected from themselves or others. Together, we uncover the deeper patterns at play and work toward lasting change — not just symptom relief, but a genuine sense of aliveness and self-trust.
When I’m not in session, you can usually find me outdoors, recharging in nature, or working on creative projects that help people reconnect with what feels meaningful and alive in their own lives.
Book with me and make a pledge to yourself to navigate this world more alive and free. See you in my space.
